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Grace & Ease – from self awareness to self regulation

Grace & Ease – from self awareness to self regulation

Going through life with as much Grace & Ease as possibleIt is with great pleasure that I share this animated version of my poem GRACE & EASE with you and around the world. It is dedicated to helping Sensitive & Empathic kids develop self awareness toward...
Self limiting stories

Self limiting stories

Do your stories define you, or do you define them? With my own experience and witnessing many clients over my 30 year profession as a therapist, I have noticed that we all have themes – one of them is ‘Our Stories’. What I’ve noticed is people...